Pilates and Yoga
Since a very young age Inez, born in Belgium, was in love with Andalucía. December 2007 a dream came true when she decided to...
Terminal Four
If you are in Madrid and you have done the Red Bus Tour, visited all the Art Galleries including The Prado, walked the City...
The Anatomy of a smile
Laugh and smile your way to healthWe smile in the first month of our lives and many people smile in their last moment of...
Trap-Neuter-Return
Trap-Neuter-Return is a management plan in which stray and feral cats already living outdoors are humanely trapped, then evaluated and sterilized by veterinarians. The...
Race For Life
Competa to Canillas de AlbaidaFor the third year running, another very successful sponsored walk occurred to raise funds for the in –patient department of...
Essential Fatty Acids
What they can do and where they can be found.In a past issue we discussed the importance of the main elements that the body...
Sweet Dreams
Sweet Dreams?Rose Jones considers the effects of sleep deprivationFeeling Sleepy? You are not alone. The British like to skimp on sleep; we have mottos...
Garlic Bites July 2008
Extracts from the best selling book "In the Garlic" by Valerie Collins and Theresa O'Shea Stay a while in Spain, and beyond the sunshine, fiestas,...
Salvador Dalí
Judging the success of an artist is not an easy thing to quantify. Damien Hirst is currently the world’s most expensive living artist at...
