Race for Life Sunday June 3rd
Sponsored by Albergue 'Casa de la Mina'. In support of Cudeca and Cancer Research UK. Cancer touches many of us and so when...
Here’s One I Made Earlier…!
Andy Wilkes talks Blue Peter and how T.V can come with its own set of problems! When we were younger, my sister and I...
Stress What Is It?
Nina explains how to spot stress and how to keep it under control. What Is Stress?Stress is a feeling that's created when we...
Forwards Faster Please
I am sure some of you have seen the latest Honda advertising campaign, “More Forwards Please” featuring the robot ASIMO (Advanced Step in...
Cómpeta Group Builds A Himalayan Prayer House
Residents of Competa are looking for sponsorship and help to raise funds for volunteer work in Nako. In May this year a group...
Walk to Acebuchal
Duration: 2.5 hours from Cómpeta village
Distance: 13km
Grade: Moderate
Terrain: Good track, not too steep
The walk to the 17th century hamlet (aldea) of Acebuchal on...
Spotlight on Almachar
If you are unimpressed by “risking your life” to visit the white villages of the southern Axarquia you should take a trip to...
Gordons Nice F Word
Chef Gordon Ramsay
Calm down! It's not what you think. The “F” word I refer to in this context is “free”.
Life as you all now...
Christmas shopping the easy way
This Christmas, many of us that live in Spain will cram large toys into our suitcases, take them back to the UK (or other...
