Vitamins with Jean
Hello again. I hope you are enjoying these articles and the information may be of some use to you. I would be happy to...
Size does matter
Being tall at 6 foot 2 ¾ - the same height as Clint Eastwood as I am always quick to point out; sadly, the...
Dont get mad get even
Really, the English should be champion complainers. We do it all time. Workmen are always lazy, rude, inefficient…and that’s in England. Over here we’re...
Blinded by the light
Lyrics? I love lyrics; I remember them, I recognise them, I sing along with them and would like to apologise for doing so, right...
The Aromatherapists Toolkit
This month I’m going to talk about some of the most important oils that appear in a typical aromatherapist’s toolkit. Around one hundred different...
Unusual Sports
And Now For The Sports News………. If you’re not much of a sports fan then please don’t turn the page yet!When we talk about...
Basics of Nutrition
Understanding the basics of Nutrition Good nutrition is the foundation of good health everyone needs the four basic nutrients.• Water• Carbohydrates• Proteins• Fats These...
Peace of Mind
When living in a foreign country, choosing a reputable and established Insurance provider ought to be high on the list of things to organise...
Nutrition and that word DIET
Hello and welcome to this new column on Nutrition in your diet.In this column my aim is to introduce you to the inner workings...
